Private Instruction
schedule or contact us for one on one privates.

Benefits:
  • Customization helps student to achieve results faster because the session is
    structured around their goals
  • Student does not have to deal with crowds in sweaty gyms or yoga studios
  • Convenience-the Instructor can come to you or you can visit our studio in plaza
    midwood. This allows you to fit yoga in during your lunch hour, while the kids are
    in school or any time that works for you

   
Corporate Yoga
This program is for the company that understands that a happy employee is a clean
private environment.
Benefits:
  • Team Building promotes loyalty and solidarity
  • Stress Relief for employees
  • Decreased tardiness and absenteeism due to a healthier body and mind being
    less susceptible to illness
Wellness From  Inside Inc
Ashtanga and Vinyasa Flow Yoga
Private and Group Instruction

Charlotte NC 28269
Phone: 704-877-0668
E-Mail: info@wellnessfrominside.com

Services
Group Sessions

Benefits
  • Cost effective-Group sessions are the next best thing to a private one on one
    sessions. Our groups are kept small so you are gaunted to get hands on
    adjustments and assists so that you can progress in your practice quicker.

To join a group session that is already in progress, check out our schedule page.
If you would like to start your own group session, e-mail me at
info@wellnessfrominside.com
information intact, without specific permission, when used only in a not-for-profit format. If any other use is desired, permission in writing from
Wellness From Inside is required.

Disclaimer: The entire contents of this website are based upon the opinions of Wellness From Inside unless otherwise noted. Individual articles are
based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a
one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge
and information from the research and experience of Wellness From Inside . Wellness From Inside encourages you to make your own health care
decisions based upon your research and in partnership with a qualified health care professional.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or
prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.